Janette comes to us following a varied career, predominantly in the legal profession. The common theme is her lengthy experience of working face to face with people, whether that is mentoring colleagues, helping clients through difficult periods of time or coaching and supporting people to achieve their desired goals. This has always been the most enjoyable and important part of any role for Janette.
Janette is a Registered Practitioner with the Human Givens Institute. She is experienced in solution-focused, brief therapeutic techniques for issues such as depression, anxiety, addiction, OCD, loss, phobias, trauma and PTSD. The Human Givens approach is to see every client as unique, so the therapy is adapted from client to client and from session to session to achieve effective, lasting results.
Janette has undertaken additional training with the Foundation for Infant Loss. She works creatively with people of all ages, adapting the therapy to their needs and goals, whatever their age or issue. She uses techniques that may incorporate mindfulness, breathing, the mind-body interplay, hypnosis, compassion-focussed therapy and therapeutic story telling. The Rewind technique used for treating traumas has been proven to be highly effective in dissolving the emotional hold past events have over an individual.