Sarah is an experienced evidence based psychotherapist, clinical hypnotherapist and cognitive processing and integration therapist (CPI) with the I.A.E.B.P. (International Association of Evidence Based Psychotherapists).
Sarah is a licensed Thrive consultant. Thrive is evidence based cognitive psychotherapy. Thrive can give you that level of understanding and self insight that can completely change how you think and feel about yourself. Thrive is all about YOU! It’s about really understanding what makes you tick. Thrive can empower you to be the best that you can be.
This psychological training programme can give you a fascinating insight into how you are creating and sustaining your symptoms, anxieties and low self esteem. Most importantly Thrive can show you how you can take control and overcome your symptoms, anxieties and problems.
Thrive was developed by Rob Kelly and it is backed up by scientific research and clinical experience. http://www.thriveprogramme.org
Thrive can help you resolve and overcome: overeating issues, losing weight, eating disorders, obesity, emetophobia, (fear of being sick), vaginismus, low libido, frigidity, sexual obsessions, porn addiction, fetishes, fear of penetration, premature ejaculation, sexual problems, relationship problems, shy bladder, low self esteem, feeling worthless, feelings of depression, blushing, social phobia, fears and phobias, obsessions, bulimia, purging, addictions, alcohol abuse, substance abuse, cocaine abuse, stress, anxiety, insomnia, difficulty sleeping, panic attacks, obsessions, OCD, compulsive problems, IBS, fear of failure, fear of flying, perfectionist thinking, driving lesson nerves, driving test nerves and many other anxiety and emotional based problems.
CPI – Cognitive processing and integration therapy:
Sarah specialises in cognitive processing and integration for more deep seated emotional problems. Unprocessed or unhelpfully processed past experiences or conflicts can affect your beliefs and how you feel about yourself and can lead to symptom formation. CPI is cognitive free association (CFA)…
CPI can help you to process and integrate these unresolved experiences. CPI can help you to make sense and put these experiences into context so these maladaptive experiences are processed in a helpful way. CPI can enable you to restructure and reintegrate your beliefs and thinking. CPI can help you to recover and resolve your symptoms and move on in your life..
Sarah uses clinical hypnotherapy for the more simple problems and symptoms such as: stopping smoking, some weight loss problems, confidence boosting, best man’s speech, public speaking, driving test nerves, exam nerves or dentist nerves. Clinical hypnotherapy is suitable for lifestyle changes that have a low level of stress or anxiety.
Sarah specialises in pure hypnoanalysis for more deep seated emotional problems. Pure hypnoanalysis treats the root cause of the problem rather than managing the symptoms..
Sarah uses clinical hypnotherapy for the more simple problems and symptoms such as: stopping smoking, losing weight, confidence boosting, driving test nerves, exam nerves or dentist nerves. Clinical hypnotherapy is suitable for lifestyle changes that have a low level of stress or anxiety.
Virtual Gastric Hypno-Band weight loss system:
Virtual Gastric Hypno-Band weight loss system:
Sarah is a licensed Hypno-Band practitioner. The virtual gastric Hypno-Band weight loss system can give you all the benefits of a surgical gastric band but without the surgery and risks! By combining hypnotherapy, visualisation, cognitive behavioural therapy and psychotherapy Sarah will guide you through the process of having a Gastric Band fitted and create a state of mind where you will believe you actually have a band fitted!
The Hypno-Band is designed for those who are clinically obese or have a body mass index of more than 25.
Treatments and therapies:
Stop smoking – a combination of psychology, cognitive techniques and hypnotherapy
Thrive – evidence based psychotherapy and psychological training programme
Thrive – cure your emetophobia (a severe fear of being sick)
Thrive – stop smoking and take back control of your habit
Thrive – overcome anxiety, panic attacks and fears
Thrive – resolve sexual and relationship issues
Thrive – overcome depression and feeling down
Thrive – a cognitive weight loss programme – resolve your weight issues and have a healthy relationship with food and most importantly yourself
Thrive – take back control of bulimia / eating disorders
CPI – cognitive processing and integration therapy
Virtual Gastric Hypno-Band Weight loss system.
Member of the International Association of Pure Hypnoanalysts
Diploma in Hypnotherapy and psychotherapy
Thrive consultant (cognitive and psychological training )
Diploma in Stop Smoking hypnotherapy and psychotherapy
Changing Limiting Beliefs consultant
Licensed Hypno-Band practitioner
Please contact Sarah for more information