Sports Massage
- Home
- Therapies
Sports Massage
Sports massage is a systematic manipulation of the soft tissue of the body that can focus on muscles relevant to a particular sport or activity. Commonly it is used to prepare or recover for exercise and to aid recovery from injury.
Benefits can be:
-Increased muscular flexibility
-An increased joint range of movement
-Improved recovery from sports injuries
-Increased circulation for tight or tired muscles
-Increased neurological excitability
-Reduces tension
-Releases endorphins, thus stress relieving
-Readies the body for activity
-Recover and repair soft tissue injuries ‘Pre-rehabilitation’
Book a therapy
Oxford Street Therapy Centre
The Oxford Street Therapy Centre provides treatment for a very wide range of conditions using a variety of complementary therapies. Our therapists are all fully qualified professionals.
-
18 Oxford Street
-
Sterling House
Wellingborough
Northamptonshire
NN8 4HY -
Phone: 01933 224454
