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    • 21 December 2023
    Yoga For Beginners

    Yoga For Beginners

    We are thrilled to announce the introduction of Yoga for Beginners, a transformative program designed to bring the countless benefits of yoga to individuals who are new to this practice. Whether you're looking to enhance your flexibility, build strength, or simply find a moment of peace in your busy day, our beginner-friendly yoga classes are tailored to meet you where you are on your wellness journey. Led by experienced instructors, these sessions will guide you through fundamental poses, breathing techniques, and mindfulness practices, making yoga accessible and enjoyable for everyone. Join us on this empowering journey to discover the joy of movement, the serenity of breath, and the overall well-being that yoga brings to both body and mind.
     
    Please contact Richard Tobin on 01933 224454 or email richard.tobin@oxford-street-therapy-centre.co.uk