What is EMDR?
Eye movement desensitisation and reprocessing (EMDR) is a powerful therapy designed to help people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing unmanageable distress by helping the brain to process the memories properly.
EMDR is best known for treating Post-Traumatic Stress Disorder (PTSD) (that includes birth trauma) and it is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).
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