Epley Manoeuvre

Epley Manoeuvre

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness, particularly among adults. It occurs when tiny calcium carbonate crystals, known as otoconia, dislodge and float into the semicircular canals of the inner ear. This disrupts the normal fluid balance, causing brief, intense episodes of dizziness or vertigo when your head changes position.

What is the Epley Manoeuvre?

The **Epley Manoeuvre** is a simple, effective, and non-invasive technique used to reposition the displaced otoconia back into their original location, where they can no longer cause symptoms. It involves a series of head and body movements designed to guide the crystals out of the semi-circular canals and into the utricle, where they can dissolve naturally.

Benefits of the Epley Manoeuvre

- High Success Rate: The Epley Manoeuvre is one of the most commonly recommended and successful treatments for BPPV.
- Non-Invasive: It does not require medication or surgery.
- Quick Relief: In many cases, symptoms of vertigo can be significantly reduced after just one session.
- Safe and Cost-Effective: When performed correctly, the manoeuvre is safe and can be done in a clinical setting or at home with proper guidance.

What to Expect After the Manoeuvre

After completing the Epley Manoeuvre, you might experience a brief period of dizziness as the crystals settle. It is common to be advised to avoid lying flat or making sudden head movements for the rest of the day. In most cases, significant improvement is noticed immediately or within a few days.

Is the Epley Manoeuvre Right for You?

The Epley Manoeuvre is highly effective for most cases of BPPV, but it may not be suitable for everyone. It is important to have a proper diagnosis before attempting this treatment, as there are other types of vertigo and balance disorders that require different approaches. If you are experiencing frequent or severe episodes of dizziness, please consult a healthcare professional for an accurate diagnosis and treatment plan.

Professional Guidance for Best Results

While the Epley Manoeuvre can be done at home, we recommend having it performed initially by a healthcare provider. This ensures that it is done correctly and minimizes the risk of complications. Your provider can also guide you on how to safely perform the Manoeuvre at home if needed.

If you are struggling with BPPV and need help, Mike Ejenas is here to assist you with accurate diagnosis and effective treatment, including guided Epley Manoeuvre sessions.