Nutritional Therapy is an evidence-informed, whole-body approach to diet and lifestyle medicine. Rather than focusing on symptoms, we have an opportunity to address the underlying causes of dis-ease by promoting good health through nutrition and lifestyle healthcare.
What to expect during the consultation with a qualified nutritional therapist?
As a practitioner, Juliana uses a wide range of tools to assess individual health status and to identify potential nutritional imbalances that may be contributing to symptoms.
During the first consultation, you will discuss in detail your current food preferences, your lifestyle and emotional triggers, as well as your desired outcomes when it comes to your health and body image.
A qualified nutritional therapist can provide evidence-based advice and information about food and healthy eating habits. After the initial consultation, Juliana will provide you with a personalised lifestyle, nutrition and dietary plan to help enhance your natural health and well-being and achieve your ideal Weight.
In some cases, the reason for not feeling your best or having more severe gut issues such as IBS is because of certain food intolerance. It has long been known that the consumption of certain foods can have profound effects on the physical health of susceptible individuals. This is even more evident in today`s world with the huge variety of processed foods we consume. Up to 45% of the population is estimated to suffer from some form of food intolerance reaction which is associated with a wide range of unpleasant symptoms and many chronic conditions. Symptoms can occur sometime after the food has been eaten, and it can be difficult to identify the food or foods that caused the symptoms. For example, the milk or bread eaten one day could be the cause of joint pains three days later. Some food-related symptoms may be caused by enzyme deficiency or chemical sensitivity, while in others, an immune response may be involved.
Doing a Food Intolerance test may help you identify the causes of chronic digestive symptoms.
Weight Loss Program
Losing Weight is not only about counting calories and getting exercise. Especially after the age of 35, we should consider metabolic and hormonal causes of weight gain. Juliana has over ten years of experience in helping clients reach their ideal Weight, and her Weight Loss Program is designed to be uniquely tailored for you.
After a comprehensive nutrition and lifestyle evaluation, Juliana will put together your unique nutritional, lifestyle and exercise plan to create lasting weight loss. A minimum of three months is recommended on the program with ongoing support and assistance to make lasting changes. Part of the plan may include recommendations for nutritional and herbal supplements to improve digestion and boost metabolism function.
If you`d like to know more about the Weight Loss Program, please book a discovery call with Juliana by calling or texting
Book online for Food Intolerance Test:
Book online for Food Intolerance Test & Consultation:
Or schedule your appointment
Discovery call – 15 minutes FREE
Initial consultation – 1h £75 +VAT
Follow-up consultation – 1/2h £45 +VAT
Food Intolerance Test (FIT) £100 +VAT (£75 +VAT when booked at the same time as the consultation)
The FIT is based on your blood sample, and after analysis, you will receive a full report of the results with explanations and dietary recommendations
Juliana will assess what was discussed during the consultation and will create a nutritional plan tailored to your needs. The plan will consist of dietary, lifestyle and exercise recommendations as well as recipes and a schedule for implementation. Any recommended testing and supplements are additional and individually priced.