Matt Codling

Matt Codling

I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitization and Reprocessing Therapist (EMDR) with over ten years of experience in mental health. I have worked in both NHS and private settings with a diverse range of individuals. I am also a visiting lecturer and supervise trainee therapists. My goal is to enhance the lives of my clients by offering personalized and effective therapy. For many people coming to therapy can feel a daunting prospect and it is important that you feel at ease and build an effective working relationship with your therapist. I strive to provide a compassionate and non-judgemental environment where we can focus on making positive change in your life. 

How I can help

I have extensive experience working with but not limited to

Depression
Anxiety (including excessive worry, social phobia, health anxiety, panic disorder)
Obsessive Compulsive Disorder
Phobias
Post Traumatic Stress Disorder
Adjustment Disorders
Emotional distress linked to long term conditions
Low Self Esteem
Self-Criticism

My therapeutic approach

I am experienced in a number of therapies and regularly utilise the following therapeutic approaches

Cognitive Behavioural Therapy
Compassion Focused Therapy
Acceptance and commitment therapy
Eye Movement Desensitization and Reprocessing

My Qualifications and Accreditation

Psychology BSc
MSc Cognitive Behavioural Psychotherapy
EMDR 4 parts
CBT for Long Term Conditions
BABCP – Full Accreditation